Organic Lemon Balm Herb & Tea
Lemon balm has recently become quite famous for improving memory. See the British Guardian newspaper article here:- click here
Lemon Balm has been used for centuries to help treat many complaints. A brief history of lemon balm is shown below.
The following article is reproduced with kind permission of P.Topham, U.S. Nutritional and Herbal Researcher:
Lemon
Balm is a native plant of southern Europe but now it's a common garden herb
throughout the world.
Lemon Balm is a perennial (lasting throughout the year) with oval yellowish green leaves, which have a strong lemon scent when crushed and white flowers in late summer.
Its botanical name is Melissa Officinalis and its also known as heart's
delight. Lemon Balm has been used medicinally since the 17th century. Also
used extensively in cooking, and is the basis of some cordials.
Many studies have suggested that Lemon Balm helps to reduce excessive blood
pressure. It has a calming and regulating effect on the menstrual cycle
and is often prescribed for the ease of menstrual cramps and alleviation
of scanty menstruation.
Lemon balm has also been used as a calmative for many digestion difficulties,
including flatulence. Lemon Balm has good anti viral and anti histamine
properties.
Recent studies have also confirmed the age old belief that Lemon Balm can
help mental function and memory. Supplementation with Lemon Balm has helped
many people. See the Guardian newspaper article here
for more information.
It is available in either capsule form, liquid form or in a great tasting
tea. It is recommended that you take either the capsules and the tea or
the liquid and the tea.
In other words, whether you take the capsules or the liquid extract, you should also drink the lemon balm tea. In this way you are maximising the absorption of the herb into your system.
Copyright © 2000 - 2005 P. Topham:
U.S. Nutritional and Herbal Researcher - All Rights Reserved.
